Redefining What
It Means To Age Well.
Personalised insights. Evidence-informed programs.
Considered experiences. Helping you invest in your
health today and enjoy more of the years ahead.
Healthy ageing is about creating the freedom to keep living the life you love.
To travel. Stay active. Think clearly. Feel confident. Keep showing up for the people and experiences that matter.
Because ageing well isn't simply about living longer.
It's about building the health, strength and wellbeing to enjoy more of the years ahead.
MORE ENERGY & VITALITY
Feel ready for more of life.
STRENGTH & MOBILITY
Keep moving and doing what you love.
BRAIN & HEART HEALTH
Support important foundations for the years ahead.
GUT & METABOLIC HEALTH
Look after health from within.
HEALTHY WEIGHT
Support a strong, sustainable foundation.
SKIN & HEALTHY AGEING
Look well, feel well and age with confidence.
Age Well. Live Well.

Your health shouldn't be guesswork.
There is no shortage of advice about what we should eat, take or do for our health.
But your body is individual.
Thrive Beyond 40 brings together personalised insights, evidence-informed nutrition and practical healthy-ageing education to help you make more informed choices about what your body needs and what comes next.
01 · LEARN
Understand what matters.
Build your knowledge and make sense of the healthy-ageing conversation.
02 · TEST
Know your starting point.
Use personalised testing where appropriate to gain greater insight into your body.
03 · SUPPORT
Build stronger foundations.
Use targeted nutrition and sustainable everyday habits to support your health.
04 · THRIVE
Keep investing in the years ahead.
Measure progress, keep learning and build a way of living that supports where you want to go.

Watch Our Free Health Presentation
Explore fatty-acid balance, gut health and collagen nutrition with Registered Nurse and Midwife Margie Dangerfield in this complimentary 30-minute presentation on healthy ageing.
You'll discover:
✓ Why omega-3 and omega-6 balance matters
✓ What “silent inflammation” means
✓ How a simple at-home test can provide personalised insights
✓ The role nutrition can play in supporting healthy ageing
✓ Why we believe in testing, supporting and retesting
Click the image below to watch anytime.
Ready to make it personal?
The webinar explains the concept. The next step is understanding your starting point.
Start with our signature Balance Program for the complete 120-day test, support and retest approach, or choose a one-off Balance Starter Kit from our local Brisbane stock.
Start with Balance. Build from there.
Your health is individual, and the support you choose should reflect that.
Our programs bring together personalised insight and targeted nutrition to help you strengthen different foundations of healthy ageing.
BALANCE PROGRAM
Understand your body.
Our signature starting point combines at-home fatty acid testing, targeted omega-3 nutrition and retesting to help you understand your starting point and measure your progress.
Personalised · Test-based · Measurable
GUT FOUNDATIONS
Feel better from the inside out.
Targeted daily fibre nutrition combining eight naturally derived fibre sources with a food-first approach to gut health and healthy ageing.
Gut health · Fibre · Nutrition
COLLAGEN RENEWAL
Look well. Move well. Age well.
Targeted marine collagen nutrition for healthy-looking skin and a considered approach to beauty, movement and healthy ageing.
Beauty · Strength · Healthy ageing
Start with what your body tells you.
The Balance Program is our personalised starting point for healthier years ahead.
Begin with a simple at-home fatty acid test. Understand your nutritional balance. Follow a targeted omega-3 routine. Then retest after approximately 120 days to see how your results have changed.
TEST → UNDERSTAND → SUPPORT → RETEST
Because when you know your starting point, you can make more informed choices about what comes next.

Prefer to start smaller?
You don't need to commit to a complete program to begin investing in your health.
Explore a curated selection of Thrive Beyond 40 favourites available as one-off purchases, including Balance, gut-health and collagen nutrition.
No subscription · Selected local stock · Brisbane collection
SHOP THRIVE ESSENTIALS
BALANCE STARTER
Test. Understand. Begin.
GUT HEALTH
Support your foundations from within.
COLLAGEN RENEWAL
Beauty. Strength. Healthy ageing.
Because living well is the point.
We don't invest in our health simply to achieve better numbers.
We do it for more life.
More energy for travel. More strength to stay active. More confidence to try something new. More connection. More experiences. More years doing the things that make life worth living.
That's why Thrive Beyond 40 goes beyond programs and products, bringing together education, community and thoughtfully curated experiences designed for the years ahead.
Free Health Webinars · Learn
Elevate Experiences · Connect
Wellness Days · Restore
Retreats · Escape
Thrive Beyond 40 Club · Belong
Health is the foundation. Life is the point.

Understand more. Live well.
Practical, evidence-informed perspectives on healthy ageing, nutrition, longevity and the health questions that become more important through our 40s and beyond.
Healthy ageing · Nutrition · Gut health · Brain health · Skin · Strength · Longevity
Featured posts
Curious? Start with understanding.
Join our free 30-minute online webinar and discover how personalised testing and nutritional insights can help you make more informed decisions about your health.
Tuesdays · 7:00pm AEDT · Online
Created with the years ahead in mind.
Thrive Beyond 40 was founded by Lisa Ma from a simple belief:
The choices we make today can shape how well we're able to live tomorrow.
As life moves through our 40s and beyond, health can start to mean something different. It's not simply about how we look or feel today. It's about having the energy, strength and wellbeing to keep enjoying the people, places and experiences that make life meaningful.
Thrive Beyond 40 brings together personalised insights, evidence-informed programs, education and considered experiences to make healthy ageing easier to understand and act on.
"Create the health today that gives you more freedom tomorrow."
Your health is an investment in everything still to come.
You don't need to change everything at once.
Start with understanding. Choose what feels right for you. Keep building from there.
READY TO BEGIN?
Explore Our Programs
Discover Balance, Gut Foundations and Collagen Renewal.
WANT TO LEARN FIRST?
Watch Free Health Education
Start with our complimentary healthy-ageing webinar.
NOT SURE WHERE TO START?
Let's Chat
Book a complimentary 15-minute Discovery Call and talk through your options.
Your health is an investment in everything still to come.
Start with understanding. Build your foundation. Create more possibility for the years ahead.

