--- title: Skin, Hair & Healthy Ageing After 40 | Thrive Beyond 40 description: Explore nutrition, collagen and healthy lifestyle foundations for supporting skin, hair, connective tissue and healthy ageing from within. --- [Skip to content](https://www.thrivebeyond40.au/how-we-help/skin-hair-healthy-ageing#main-content) [![Thrive Beyond 40 | Healthy Ageing](https://www.thrivebeyond40.au/hs-fs/hubfs/Logos%20and%20Branding/Thrive-Beyond-40-logo-horizontal-colour.png?width=375&height=65&name=Thrive-Beyond-40-logo-horizontal-colour.png)](https://www.thrivebeyond40.au/?hsLang=en-au) - [Programs](https://www.thrivebeyond40.au/programs) Show submenu for Programs - [Balance Program](https://www.thrivebeyond40.au/balance-program) - [Gut Foundations Program](https://www.thrivebeyond40.au/gut-foundations-program) - [Collagen Renewal Program](https://www.thrivebeyond40.au/collagen-renewal-program) - [Events](https://www.thrivebeyond40.au/events) Show submenu for Events - [Free Health Webinar](https://www.thrivebeyond40.au/free-health-webinar) - [Watch on Demand](https://www.thrivebeyond40.au/#watch-on-demand) - [How We Help](https://www.thrivebeyond40.au/how-we-help) Show submenu for How We Help - [Energy & Fatigue](https://www.thrivebeyond40.au/how-we-help/energy-fatigue) - [Brain Health & Focus](https://www.thrivebeyond40.au/how-we-help/brain-health-focus) - [Healthy Weight](https://www.thrivebeyond40.au/how-we-help/healthy-weight) - [Gut Health & Bloating](https://www.thrivebeyond40.au/how-we-help/gut-health-bloating) - [Joints, Strength & Mobility](https://www.thrivebeyond40.au/how-we-help/joints-strength-mobility) - [Skin, Hair & Healthy Ageing](https://www.thrivebeyond40.au/how-we-help/skin-hair-healthy-ageing) - [Bone Health](https://www.thrivebeyond40.au/how-we-help/bone-health) - [Sleep & Focus](https://www.thrivebeyond40.au/how-we-help/sleep-recovery) - [Sleep & Recovery](https://www.thrivebeyond40.au/how-we-help/sleep-recovery) - [Hormonal & Midlife Health](https://www.thrivebeyond40.au/how-we-help/midlife-hormonal-health) - [Heart Health](https://www.thrivebeyond40.au/how-we-help/heart-health) - [Recovery & Performance](https://www.thrivebeyond40.au/how-we-help/recovery-performance) - [Healthy Ageing & Longevity](https://www.thrivebeyond40.au/how-we-help/healthy-ageing-longevity) - [Blog](https://www.thrivebeyond40.au/blog) - [About](https://www.thrivebeyond40.au/about) Show submenu for About - [Our Approach](https://www.thrivebeyond40.au/our-approach) - [Who We Help](https://www.thrivebeyond40.au/who-we-help) - [Contact](https://www.thrivebeyond40.au/contact) Open main navigation Close main navigation - [Programs](https://www.thrivebeyond40.au/programs) Show submenu for Programs - [Balance Program](https://www.thrivebeyond40.au/balance-program) - [Gut Foundations Program](https://www.thrivebeyond40.au/gut-foundations-program) - [Collagen Renewal Program](https://www.thrivebeyond40.au/collagen-renewal-program) - [Events](https://www.thrivebeyond40.au/events) Show submenu for Events - [Free Health Webinar](https://www.thrivebeyond40.au/free-health-webinar) - [Watch on Demand](https://www.thrivebeyond40.au/#watch-on-demand) - [How We Help](https://www.thrivebeyond40.au/how-we-help) Show submenu for How We Help - [Energy & Fatigue](https://www.thrivebeyond40.au/how-we-help/energy-fatigue) - [Brain Health & Focus](https://www.thrivebeyond40.au/how-we-help/brain-health-focus) - [Healthy Weight](https://www.thrivebeyond40.au/how-we-help/healthy-weight) - [Gut Health & Bloating](https://www.thrivebeyond40.au/how-we-help/gut-health-bloating) - [Joints, Strength & Mobility](https://www.thrivebeyond40.au/how-we-help/joints-strength-mobility) - [Skin, Hair & Healthy Ageing](https://www.thrivebeyond40.au/how-we-help/skin-hair-healthy-ageing) - [Bone Health](https://www.thrivebeyond40.au/how-we-help/bone-health) - [Sleep & Focus](https://www.thrivebeyond40.au/how-we-help/sleep-recovery) - [Sleep & Recovery](https://www.thrivebeyond40.au/how-we-help/sleep-recovery) - [Hormonal & Midlife Health](https://www.thrivebeyond40.au/how-we-help/midlife-hormonal-health) - [Heart Health](https://www.thrivebeyond40.au/how-we-help/heart-health) - [Recovery & Performance](https://www.thrivebeyond40.au/how-we-help/recovery-performance) - [Healthy Ageing & Longevity](https://www.thrivebeyond40.au/how-we-help/healthy-ageing-longevity) - [Blog](https://www.thrivebeyond40.au/blog) - [About](https://www.thrivebeyond40.au/about) Show submenu for About - [Our Approach](https://www.thrivebeyond40.au/our-approach) - [Who We Help](https://www.thrivebeyond40.au/who-we-help) - [Contact](https://www.thrivebeyond40.au/contact) - [Get Started](https://www.thrivebeyond40.au/get-started) [Get Started](https://www.thrivebeyond40.au/get-started?hsLang=en-au) **HOW WE HELP** # Skin, Hair & Healthy Ageing Looking well starts with supporting yourself from within. **AGE FROM WITHIN** ## How we look can reflect how our bodies are changing. Skin and hair naturally change with age, influenced by genetics, hormones, environment, lifestyle and nutrition. Collagen production also declines over time, making nutritional and lifestyle support increasingly relevant as we age. ![Skin, Hair & Healthy Ageing - How we help at Thrive Beyond 40](https://www.thrivebeyond40.au/hs-fs/hubfs/Stock%20Images/How-we-help-skin-hair-healthy-ageing-Thrive-Beyond-40.png?width=800&height=800&name=How-we-help-skin-hair-healthy-ageing-Thrive-Beyond-40.png "Skin, Hair & Healthy Ageing - How we help at Thrive Beyond 40") **BIGGER PICTURE** ## Healthy ageing is more than skincare. What we put on our skin matters, but nutrition, hydration, sleep, sun protection and everyday lifestyle choices matter too. NUTRITION Nourish your body with a varied, nutrient-rich diet. COLLAGEN Understand the changing role of collagen as we age. HYDRATION Support everyday hydration from within. PROTECTION Make appropriate sun protection part of your routine. **THRIVE PATHWAY** ## Discover Collagen Renewal. Targeted nutritional support designed to complement your Balance foundation and support healthy ageing from within. [EXPLORE COLLAGEN RENEWAL](https://www.thrivebeyond40.au/programs?hsLang=en-au) **YOUR HEALTH · YOUR NEXT STEP** ## Not sure where to begin? Your health is individual, and not every concern needs the same solution. Explore the Thrive Beyond 40 programs, learn more through our complimentary health education, or book a Discovery Call if you'd like help understanding your options. [EXPLORE PROGRAMS](https://www.thrivebeyond40.au/programs?hsLang=en-au) A considered approach to healthy ageing, bringing together personalised insights, evidence-informed programs, carefully selected products and curated experiences to help you live well today and for the years ahead. Age Well. Live Well. Thrive Beyond 40. EXPLORE [Our Approach](https://www.thrivebeyond40.au/our-approach?hsLang=en-au) [Programs](https://www.thrivebeyond40.au/programs?hsLang=en-au) [Shop](https://www.thrivebeyond40.au/shop?hsLang=en-au) [Who We Help](https://www.thrivebeyond40.au/who-we-help?hsLang=en-au) [How We Help](https://www.thrivebeyond40.au/how-we-help?hsLang=en-au) [Blog](https://www.thrivebeyond40.au/thrive-beyond-40-blog?hsLang=en-au) START [Get Started](https://www.thrivebeyond40.au/get-started?hsLang=en-au) [Free Health Webinar](https://www.thrivebeyond40.au/free-health-webinar?hsLang=en-au) [Discovery Call](https://thrivebeyond40.au/contact?hsLang=en-au#discovery-call) COMMUNITY [Thrive Beyond 40 Club](https://www.thrivebeyond40.au/club?hsLang=en-au) [Events & Experiences](https://www.thrivebeyond40.au/events?hsLang=en-au) ABOUT [About](https://www.thrivebeyond40.au/about?hsLang=en-au) [Collaborate](https://www.thrivebeyond40.au/collaborate?hsLang=en-au) [Contact](https://www.thrivebeyond40.au/contact?hsLang=en-au) [instagram icon](https://www.instagram.com/thrivebeyond40au) [facebook-f icon](https://www.facebook.com/thrivebeyond40au) [linkedin-in icon](https://www.linkedin.com/in/lisama80/) [Whatsapp](https://wa.me/61421902796) [Email](mailto:thrivebeyond40@outlook.com) ![Thrive-Beyond-40-logo-horizontal-gold-350px](https://www.thrivebeyond40.au/hs-fs/hubfs/Logos%20and%20Branding/Thrive-Beyond-40-logo-horizontal-gold-350px.png?width=350&height=171&name=Thrive-Beyond-40-logo-horizontal-gold-350px.png)   Already a client? 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