Your health.
Personalised.
Understand your body, build stronger foundations
and invest in your health for the years ahead.
Start with understanding.
There is no shortage of advice about what we should be doing for our health. But your body is individual.
At Thrive Beyond 40, our programs bring together personalised insights, evidence-informed nutrition and a considered approach to help you make more informed choices about your health.
Every journey begins with the Balance Program. It provides a personalised starting point from which you can build your health foundation, measure progress and, if you choose, add targeted support aligned with your individual goals.
01 · UNDERSTAND
Know your starting point.
02 · SUPPORT
Build stronger foundations.
03 · MEASURE
Track meaningful change.
04 · THRIVE
Keep investing in the years ahead.
The Balance Program
A personalised starting point for healthier years ahead.
The Balance Program is the foundation of the Thrive Beyond 40 approach.
Beginning with a simple at-home test, you'll gain personalised insight into your body's omega-6 and omega-3 fatty acid balance before beginning a structured nutritional routine.
After approximately 120 days, you'll retest to measure how your levels have changed.
TEST
Establish your starting point.
UNDERSTAND
Receive your personalised results.
SUPPORT
Follow your daily nutritional routine.
RETEST
Measure your progress after approximately 120 days.
One starting point. A bigger health picture.
Omega-3 fatty acids play important roles throughout the body. The Balance Program gives you personalised insight into your fatty acid profile and a measurable starting point for supporting your health for the years ahead.
Brain Health
Support normal brain function, focus and cognitive health.
Heart Health
Support normal heart function as part of your long-term health.
Immune Health
Support normal immune system function with everyday nutrition.
Omega-3 Levels
Understand your EPA and DHA levels and build from a measurable starting point.
Eye Health
Support the maintenance of normal vision throughout life.
Bones & Muscles
Support normal bones and muscle function as you age.
Healthy Ageing
Build a stronger nutritional foundation for the years ahead.
Nutritional Balance
Build a considered nutritional foundation for healthy ageing.
Build on your foundation.
Your health goals are individual.
Once you've established your Balance foundation, you can choose targeted nutritional support for the areas that matter most to you.
Gut Foundations Program
Support health from within.
A healthy gut is an important part of everyday wellbeing. Gut Foundations provides targeted nutritional support designed to complement your Balance routine and help nourish a healthy gut environment.
Designed to support:
Digestive health · Gut microbiome · Regularity · Everyday wellbeing
FOUNDATION
Continue your Balance routine.
ADD
Introduce targeted daily gut support.
BUILD
Make fibre and gut-friendly nutrition part of your routine.
MAINTAIN
Build consistent habits that support long-term gut health.
Already a Balance member? Sign in to your account before adding this program to combine your order and save on shipping.
Collagen Renewal Program
Support the way you look, move and age.
Collagen naturally declines as we age, influencing the health and structure of our skin and connective tissues.
Collagen Renewal provides targeted nutritional support designed to complement your Balance foundation and support healthy ageing from within.
Designed to support:
Skin health · Bone health · Joints & connective tissue · An active lifestyle
FOUNDATION
Continue your Balance routine.
ADD
Introduce targeted collagen nutrition.
NOURISH
Support your skin and connective tissues from within.
MAINTAIN
Make collagen support part of your healthy-ageing routine.
Already a Balance member? Sign in to your account before adding this program to combine your order and save on shipping.
What is “silent inflammation”?
Silent inflammation is a commonly used term for chronic, low-grade inflammation that can occur without the obvious signs we usually associate with acute inflammation.
Nutrition, lifestyle and metabolic health can all influence inflammatory processes in the body, and fatty acids are part of this complex picture. Omega-3 fatty acids such as EPA and DHA are involved in cell membranes and the production of signalling molecules associated with inflammatory processes.
Join us in one of our complimentary webinars to learn more.
Can't join us live? Watch on demand →
Not sure where to begin?
NEW TO THRIVE BEYOND 40?
Start with Balance.
Establish your starting point, gain personalised insight and begin building your nutritional foundation.
ALREADY A BALANCE MEMBER?
Explore Gut Foundations or Collagen Renewal to add targeted support aligned with your individual goals.
Curious, but not quite ready?
You don't need to make a decision today.
Join our complimentary 30-minute online health webinar to learn more about nutritional balance, personalised testing and the test, support and retest approach before deciding whether the Balance Program is right for you.
Tuesdays · 7:00pm AEST · Online
Can't join us live? Watch on demand →
Your health is an investment in everything still to come.
Start with understanding. Build your foundation. Create more possibility for the years ahead.